The short answer
Yes, help exists, and much of it is free and confidential. You can talk to a counselor, join a support group, call a helpline, or reach out to us directly at 646-721-2056. You don't need to have everything figured out before asking.
Right now
- 1Call or text us at 646-721-2056. A real person will get back to you.
- 2In crisis? Call or text 988 (US & Canada).
- 3National Problem Gambling Helpline: 1-800-GAMBLER (1-800-426-2537).
Next 24 hours
- 1Look up a local Gamblers Anonymous meeting.
- 2Ask your doctor for a referral to a gambling counselor.
- 3Fill out the contact form below and we'll reach out.
This week
- 1Attend your first meeting or counseling session.
- 2Compare treatment options: outpatient, intensive, residential.
- 3Ask your insurance what gambling treatment is covered.
When to get immediate help
If you're thinking about harming yourself, feel unable to stay safe, are considering stealing to fund gambling, or feel completely overwhelmed, get help now. In the U.S. and Canada, call or text 988. If there's immediate danger, call 911.
One question to ask yourself
What is the biggest risk tonight: access to money, access to betting apps, being alone, watching sports, or fear of telling someone? Your answer can be your first step.