Feeling unsafe or hopeless? Call or text 988 now.NY HOPEline 24/7: 1-877-846-7369Talk to us: 646-721-2056
Stop Gambling Help
Support group

Recovery stories

Real paths out. Names changed to protect privacy.

M., 34

Sports betting took my savings

“I thought I was just a fan who knew the game. Then I was betting every live play. Deleting the apps felt impossible. Then I handed my phone to my brother for one weekend. That weekend became a month.”

D., 52

Slots were my escape

“After my divorce the casino was the only place I didn't feel alone. A counselor helped me see what I was really running from. I go to a group every Tuesday now.”

R., 27

I relapsed and kept going

“Nine months in, I slipped on payday. I almost gave up. Instead I called my sponsor that night. The relapse taught me more than the nine months did.”

S., 45

Loving someone who gambles

“I spent years covering his debts. Gam-Anon taught me that boundaries aren't punishment. We're rebuilding, and I finally have my own account.”

J., 39

Telling my wife

“The hardest conversation of my life lasted 20 minutes. Hiding it had lasted three years. She was hurt, but she stayed and we did it together.”

A., 61

Lottery every single day

“It didn't feel like gambling. It was just a few tickets. When I added it up it was thousands a year. I walk a different route now and that money goes to my grandkids.”

Recovery wins that aren't money

Tap every one you've done. They all count.

The "I Almost Gambled" wall

Tell us about an urge you got through. It could help someone tonight.

Anonymous. Please leave out names, contact details, amounts and betting details. Every post is reviewed before it goes up.

Want to share your story, or start one?

Confidential. No judgment. All fields are required so we can reach you.

Call 646-721-2056 Text us